Large Display Of Usage Methods

Change From Now On

Slim Arm Waist

Inslep Pigeonhole Ball, Use The Abdominal Core To Back TheKnee To The Chest And Enter The Dead Angle Bench Type. Bend YourElbows, Do push-Ups, Keep Your Balance, And Do 15 Push-Ups. StretchYour Legs slowly And Repeat The Other Side After Resting.

Lmprove Posture

Lie Prone And Straighten Your Legs. Put Your Hands On The Pilates Ball And Stretch Your Wrist. Palm Down Pigeonhole Ball, Lift The Upper Body Away From The Mat. After Leaving The Pad, Lift The Ball From The Pad For 10 Seconds.10 Times Per Group

Slim Legs

Lie On Your Back And Bend Your Legs. Place Your Forearms On The Ground And Extend Your Wrists. With Your Palms Facing Down, Lift Your Upper Body Off The Mat. After Leaving The Mat, Use Your Legs To Lift The Ball Off The Mat For 10 Seconds. 10 Reps Per Set

Charm Comes From Quality

Frosted Surface,Safe And Explosion-Proof

Adopting Honeycomb Foam Structure, Explosion-Proof And Anti-Slip, Safer And More Assured

Careful Desiqn

Intimate Air Lock, Portable Use

Equipped With An Air Plug, it is convenientFor Customers To inflate For lore Than Two Times

Four Colors

Inflatable Instructions

1. Take Out The Wheat Tube And Pull Out The Gas Cork

2.Insert The Wheat Pipe Into The Hle And Inflate lt With The Mouth/Air Pump

3. When The Gas ls Full Quickly Plug Gas Cork

4. Inflatable, Start The Yoga journey